RKelly_211122_2107_HDR-Edit.jpg
RKelly_211122_2359-Edit_edited.jpg

"Change happens through movement and movement heals."  - Joseph Pilates

RKelly_211122_2853-Edit_edited.jpg

Square Pilates is a pocket Pilates studio in the heart of Pittsburgh's Regent Square neighborhood.  The studio is just a short walk from Frick Park.  I strive to offer a warm and inviting studio space.  A space to explore movement, breath, and the Pilates Method together.  A place to feel empowered to challenge our minds to change our bodies.
 
I offer private and semi private apparatus based Pilates sessions.  All sessions are designed to meet you where you are today.    

Square Pilates is an inclusive movement space that welcomes all bodies.

BREATH
CONTROL
CENTERING
PRECISION
CONCENTRATION
FLOW